Meet Chushenna
I'm Chushenna--a yoga instructor, herbal wellness creator, gardener, mother, and founder of Love Light Healing LLC. My work is rooted in the belief that wellness should feel welcoming, accessible, and connected to everyday life. Through movement, breathwork, assisted stretching, herbal products, and intentional self-care, I help people reconnect with their bodies and create space for healing.
My Journey
My wellness journey did not begin with having everything figured out. It began with learning to listen to my body, honor where I was, and remain open to growth.
After nearly a decade of practicing yoga, I completed my 200-hour yoga teacher training in 2023. Since then, I have had the opportunity to guide people through yoga, breathwork, meditation, chair yoga, restorative movement, and assisted stretching in community spaces, wellness settings, workplaces, and private sessions.
My love for natural wellness also led me deeper into gardening and herbalism. Through Moon & Earth Apothecary, I create small-batch herbal tinctures, infused oils, salves, butters, and other wellness products designed to support intentional, everyday care.
Love Light Healing LLC brings these parts of my journey together—movement, nature, restoration, and education. I believe healing is not one-size-fits-all. Sometimes it looks like movement. Sometimes it looks like stillness, laughter, rest, herbs, breath, or simply feeling safe enough to begin again.
My purpose is to create spaces where people can reconnect, release, restore, and discover wellness practices that feel natural and sustainable for their lives.
Let's Connect
Whether you are interested in private yoga, assisted stretching, corporate wellness, community classes, or handcrafted herbal products, I would love to hear from you.